anxiety attack: i am new here and i felt... - Anxiety Support

Anxiety Support

48,560 members47,775 posts

anxiety attack

mydog56 profile image

i am new here and i felt this dizzyness in my head and i have this headach and mostly everything else that bugs me mostly that gives me anxiety i do not know if i did worry about my mom when i go to school or not but i think i eat enough breakfest and snacks and water too so it is really painful for me like when i go on the computer my brain has poor mamorie of like names and passwords and all of those stuff

61 Replies

Hey mydog56 i am so sorry that you are experiencing these very difficult and uncomfortable feelings. The most irritating part about anxiety is it creeps up on us, at the most unsuspecting times. Your anxiety could stem from a variety of things like you pointed out, you may be worried about your mom, it could be because your school year is coming to a end, and you are thinking about your friends, or mabe a big test is coming up. Even though this life can get really challenging sometimes but you will get threw this you are not alone my friend we all deal with some fourm of anxiety. Meditating and exercising, helps me, long walks around the park or my neighborhood also helps.

mydog56 profile image
mydog56 in reply to Mratl83

i feel like it is kind of about my friends cause they are lying to me and also they are bullying me and sending rumors bad about me to other friends, i have to go on the bus sometimes and i see the bully boy there to bully me in the morning and after school and that made me feel fear inside my body , you know , but i am telling the teachers and did everything but it is not working you know, my teacher is worried about me not feeling good at school and on the bus

Mratl83 profile image
Mratl83 in reply to mydog56

I am so sorry about the bullying you and anyone else surly dont deserve to be misstreated in such a very mean, and disrespecting way. Sometimes in life the uncomfortable things that we experience makes us open up our eyes it makes us more aware of certain things and certain people life teaches us who to put our trust in, and who to separate ourselves from because they are toxic. These people are not your friends a real friend will never spread rumors and talk about you behind your back, people who behave like that will bring you down and cause you alot of stress which you truly dont deserve. You continue to tell the teachers about the harassment that you are receiving thats there job to protect the students from harm. If you still feel like the teachers is not doing enough bring it to the attention of a parent or Guardian mabe go to the Principal's office. Whatever it takes to get these people to leave you alone whatever legal procedures you have to do, you make it happen. You should be happy and comfortable at school your job and everyone else job there is to get a good, education not to get pushed around and bulled.

mydog56 profile image
mydog56 in reply to Mratl83

thanks

mydog56 profile image
mydog56 in reply to Mratl83

thanks yes that is what i am going to do thanks for that , i am still already telling teachers , yes i agree no one should be treated that way

Mratl83 profile image
Mratl83 in reply to mydog56

We are all here for you this is our place of comfort please feel free to express whats on your mind we really care about you. Bullying is so wrong knowone deserves that everyone was put on this planet for a reason. I take a stand to end bullying once and for all.

mydog56 profile image
mydog56 in reply to Mratl83

same , your funny but understandable and true 😃 i am gonna talk to the bully and the teacher on monday i had enough😡

Mratl83 profile image
Mratl83 in reply to mydog56

Well thank you so much for the complement, i really appreciate that. I love to make people laugh😊 but i also try my very best to help them out if they are in any kind of pain, if i can do or say anything, to make there situation much better you can always count me in👍😊. Sounds like a great idea for Monday, you are very smart and really brave, you will get threw this my friend.

mydog56 profile image
mydog56 in reply to Mratl83

thanks but i am scared with anxiety

Mratl83 profile image
Mratl83 in reply to mydog56

I know how you feel, i have anxiety and i also get scared. I try my very best to let my fear be my motivation i try really hard and always tell myself i can do it, i will overcome my fear of whatever im going threw. We get courage after we face our fears.

mydog56 profile image
mydog56 in reply to Mratl83

mostly , i took a shower to get my hair clean and to get my scaredness out of my mind for monday , but i just can not get the feeling out yet , i feel fear inside everytime i say i got this, my fear comes in and say, no you do not cause you are so good in hands to tell the teachers and everything but the bully is getting you badly so i am not sure what is gonna happen

Mratl83 profile image
Mratl83 in reply to mydog56

I can definitely understand what you are saying, some of the challenges that we are faced with in our lives can become very scary. Thinking about the outcome of the future events, can be really terrifying. One thing that we have to realize these are only thoughts and the future is still in the making. We also have to put, in consideration the plans that we have for ourselves looking ahead in time, can come out very well, and finally we can get to the level of peace that we truly deserve. You deserve to walk around your school comfortably in peace you deserve to be treated with dignity & respect. This is the right decision going to the teachers talking to them about being bullied, you are geting tired of this harassment and its time to stop immediately. Fear is only thoughts and emotions but deep, down in your heart and soul you are very brave, give yourself credit you are puting your foot down, to finally put a end to the bullying. You are very courageous.

mydog56 profile image
mydog56 in reply to Mratl83

thanks i agree, with the bullying part. although i already know and agree with all of that your saying, mostly i am glad i am gonna talk to the teacher , and let him talk to the bully , and i will still talk more , with them, but mostly , i am having plans that makes me safe , mostly from the bully near me and talking to the teacher with me , mostly i can tell, that there is mostly all the same stuff going away from me cause the bully took it away and has it now, i am afraid that this might be bad on monday but who knows, mostly i have been writing in my notebook too,,,, but it did not work cause mostly i still have those strong feelings in me , that he gave me inside you know, and all of the strong feelings just hurts me inside, just like when i still got fear , when he told me all these bad words and the other bad stuff, cause mostly i feel like in my life time i was not bullied and had none of this in my last 2 school's but now in this 3rd school it is happening and i blocked him in my chormbook, we used to be friends last year , but it went bad last year too cause he bullied me and stuff and said oh you reported me to a teacher about me killing you with a gun and i am like that is not true i did not say that and that is a lie.... i feel like i need more then peace and respect , i need nice and kind words from friends , and have friends that does not lie to me , mostly i had it nice until it happened this year too, he still texts massages and emails me in the chormbook and i hate it cause like we are supposed to stop this already and now he is lying to me about things like stuff that did not happen and other stuff, mostly , he also sended rumors about me to his all friends, and i hate it cause he is supposed to only not tell anyone and yet he gets me in trouble and i did not get in trouble and i think there is some friends that lie to me you know and i hate liers ......

Mratl83 profile image
Mratl83 in reply to mydog56

Yes this kid is definitely out of line, i am so sorry that you got your personal belongings tooking away from you, by this individual you surely didn't deserve that. The teachers are only there to help, your goal is to tell the teacher, all about what this bully did to you, tell him how he took your personal property. The teacher has more authority than the bully, we want to make it wear this will never happen to you again. Make sure you tell the teacher about the harassment, that you are receiving on Chromebook because if hes saying really bad derogatory things to you, its now becoming criminal and he could possibly face jail time. This guy has know right to do you like this hes just very mean. These people are not your friends who are lieing and spreading rumors, that is to a form of bullying, but i absolutely agree with you we need friends to say nice things about us and have our backs, but real frinds dont turn on us. The devoted friends that you have know its the teachers and your guardian they will never let you down.

mydog56 profile image
mydog56 in reply to Mratl83

yes but he is a student at my school i can not let him be in jail but if he was a adult he was gonna go to jail balieve it or not and also he is doing bad things to me in real life too plus he is not really good cause he is going to somewhere that i am going to on wednesday , he used to go to my game jets , and i quited the game now so i am not going to the game cause the boy is there

Mratl83 profile image
Mratl83 in reply to mydog56

I truly understand what you are saying you are a very nice person, and you wouldn't want to see, anyone else go to jail, i definitely can relate i dont want to see, another person behind bars myself. But if he are saying incriminating things on Chromebook he can possibly get arrested know matter if hes a juvenile or adult he can face jail time. You dont deserve to be treated like that my dear friend, his harassment has to come to a end immediately this guy has terrorized you for the longest, and he dont deserve a pass for his reckless, behavior hopefully the teacher will make a example out of him, and let him know that bullying is not ok. You feel uncomfortable going to certain places because of him, knowone should have to live in fear from another human bean we all, deserve to be treated with the up most respect. You are a wonderful person, with a wonderful heart, you deserve peace and happiness for the rest of your life, my lovely friend.

mydog56 profile image
mydog56 in reply to Mratl83

i know i do want to see, but he is a student at my school, i do not want him to go to school cause he is a student at school plus his mom is at work most of the days and it is really hard to do something by yourself

Mratl83 profile image
Mratl83 in reply to mydog56

You made a fantastic point i truly understand what you are saying i totally agree. Times are hard these days thats a excellent point, that you made but he know deep down in his heart that hes wrong, for what hes doing and thats know to treat people. I just want you to be at peace, and to comfortably go places and not be in fear. My dad always say people need to be taught a lesson for there reckless behaviors so they will learn that its not ok, and they will never do it again. Hes a police officer he take people to jail for violations. I hope this young man will learn that bullying is not ok, and he will change his patterns and be more kind to people.

mydog56 profile image
mydog56 in reply to Mratl83

thanks , yes i hope so too, he needs to know that saying lies, mean things, and bad words, and telling others about me and my mom is not okay you know, and i hope one day to tell him it is not okay, i know you want me to keep me safe and and do not want me in this feelings, and your doing the right thing like me, and i think your dad is right too, he is super good at his job, and the same with you, and also your like kind of my support animal human being , your super nice in every way and i wish you were telling me in real life this stuff, but oh well you know, at least we get to talk here about this stuff,

mydog56 profile image
mydog56 in reply to Mratl83

my mom has been picking me up and being me home now at days and i have not been in the bus witch is good , cause mostly the bus i ignore and other stuff and it does not work mostly out, so when i ride in the back and front i ignore and other stuff that does not stop, and i tried but the bully still takes enurgy from me and other stuff and so i take rides from my mom and now my brother now so it works perfectly

mydog56 profile image
mydog56 in reply to Mratl83

i know and thanks

mydog56 profile image
mydog56 in reply to Mratl83

when i go to places or talk in groups with teachers with him i can like feel fear in times when i see both of them but if it is just me and the teacher i do not feel fear, i only feel anxiety in both times, and then after i feel depression, so yes bullying is not my stage but i know how it feels if i feel hurt you know, i told many teachers and i am not afraid to tell him how i feel about it, but i am scared what he is going to say and how he will react , you know, and then like there is so many things happening like his friend today called me a bad word saying this , i thought so bitch, you know ,

Mratl83 profile image
Mratl83 in reply to mydog56

Friend i am literally in tears its just so wrong how you are being miss treated, these people are just pure evil. I never in my life called a woman that word and i never will hes totally crossing the line and taking disrespect to the next level. You are not that only, a moron would speak to a woman in such a degrading way. Kids these days need to learn manners they need to learn how to speak to a woman in a more productive and respectful way. There just words my dear friend some people will try to bring you down to there level, but you are much better than them. I hope that someone will see our emotional conversation and help us out mabe they can relate we are all in this together.

mydog56 profile image
mydog56 in reply to Mratl83

i agree

can you tell me what to do?

he is doing so many things that is out of line

No one deserves to be treated like that. Can you block him on your Chromebook?

You mentioned that he sucks the energy out of you. I understand that about some people. I wish I had advice for you. I have a daughter almost your age so my heart goes out to you. There is a good group of people here (you already talked to one of them in Mratl). We are here for you.

Mratl83 profile image
Mratl83 in reply to Marshall64

Thank you so much brother Marshall i really appreciate that you are a blessing to this foum and when things get rough for us we all come together like that family that we are. You are one of the best buddy, hopefully our friend will get threw this.

mydog56 profile image
mydog56 in reply to Mratl83

i agree i have more to say though

Mratl83 profile image
Mratl83 in reply to mydog56

I can truly understand what you are saying whatever you have to say, my wonderful friend please get it all out, we as people have to express ourselves and let others know how we feel, down in our hearts.

mydog56 profile image
mydog56 in reply to Mratl83

so today was a bad day for me cause i could see how much of bully that boy was and it was really not great

mydog56 profile image
mydog56 in reply to Mratl83

he still bullies me and says lies to the teacher and me and he showed my videos on tiktok and instagram and i am like banned from those apps that is just wrong

Mratl83 profile image
Mratl83 in reply to mydog56

Wow im so sorry this bullying is still going on in school. So what actions did the teacher take when you told them about the bullying, and what did you do to get banned from Tik Tok and Instagram what kind of videos were they?

mydog56 profile image
mydog56 in reply to Mratl83

yeah , they just agreed with me , and they know how gabe showed it to them the videos but i did not say anything bad in the video you know and i did not post them even on tiktok and instagram and i did none of the things he showed my teacher. i did not make a video of them and the song with bad words in it i did not, i mostly agree with myself that the bully is lying to me and the teachers, but i know he is lying cause he did say that he was black so i can not date a white girl like you

mydog56 profile image
mydog56 in reply to Mratl83

i blocked the apps anyways, so i do not know how they could see it, cause i deleted it cause for safety you know,, he has proven to me and the teacher that this is to the haters,,, and it made me feel lots of bad feelings and stuff you know, but he did many bad things that bully people do and i think he needs to learn stuff and when he lies too much like to learn to respect others😡🥵 so i am just sad and mad at him cause so many things happening and i do not want to do this anymore

Mratl83 profile image
Mratl83 in reply to mydog56

I truly understand what you are saying his behavior and lies is geting really out of hand for you hopefully this guy will eventually learn that what he is doing is really heartfull and it makes you feel bad inside. The teachers are aware of his bullying hopefully he will just, leave you alone but if he continue to harass you i would go to the teachers everytime, let them know, this guy is very irritating to you, and you just want to be in peace.

mydog56 profile image
mydog56 in reply to Mratl83

okay i will still do that thank you , yes he keeps saying lies and it is getting worst everytime and jack can agree with me but now he can agree with the bully, cause the bully showed the videos to jack and i think the bully is showing lies to the teacher and me and so not only me but he is angry at my friend at school too lily

Mratl83 profile image
Mratl83 in reply to mydog56

Hes definitely being really irritating to you, i hate this is happening to you you surely dont deserve that. So what is it on the videos that you think will make Jack agree with the bully?

mydog56 profile image
mydog56 in reply to Mratl83

mostly the bad word rap song i made, and the videos i made with there name on it

Mratl83 profile image
Mratl83 in reply to mydog56

You still dont deserve to get bullyed by these people they are so wrong for what they are doing.

mydog56 profile image
mydog56 in reply to Mratl83

i agree, as we are talking i am thinking and writing it down

Mratl83 profile image
Mratl83 in reply to mydog56

That sounds like a great idea write it down, document it.

mydog56 profile image
mydog56 in reply to Mratl83

yes

mydog56 profile image
mydog56 in reply to Mratl83

its really confusing to me , it is just that the bully often tell other friends in the hole school about like bad stuff about me and then he talks about my mom in other friends faces and it is like they want me to be in trouble

Mratl83 profile image
Mratl83 in reply to mydog56

Yes hes very immature and he needs to grow up. You will always be better than him.

mydog56 profile image
mydog56 in reply to Mratl83

thanks i wish you were with me at school,

Mratl83 profile image
Mratl83 in reply to mydog56

If i was with you at your school, none of this will be going on with you my friend, im a lion to bullys. But i will help you out on this website as much as i can.

mydog56 profile image
mydog56 in reply to Mratl83

thanks for both of those things you make me laugh, and have joy in my heart. yes i do not need to be treated like someone who like bullies me out of no where at my school getting me in trouble you know plus if the bully is in my way always and i tell the teacher on him, it never stops near me, i feel like lots of things i am saying are true you know but often this should be not good in school, they have a sign to stop the person but it never goes on you know in school and when he does it, he does, and it is really tough , for me to say some things that are true to me that he did to me, but i did say 1 thing and he has proven to me that he said that.

Mratl83 profile image
Mratl83 in reply to mydog56

You deserve to laugh, and your heart should be filled with loads of joy and happiness you are a very smart intelligent young lady and you deserve the upmost respect from, everyone. Bullys have that mentality of trying there very best to make, someone feel bad about themselves because they are insecure, they mabe geting bullyed at home by there, parents and they come to school, and take it out on the students. When you are totally innocent you did nothing wrong you did nothing to deserve this unfair treatment. Its a good thing that the teachers are involved they will be the ones, to put a end to the bullying.

mydog56 profile image
mydog56 in reply to Mratl83

its the bully that did it to me at school not my parents

Mratl83 profile image
Mratl83 in reply to mydog56

I hope that he will get himself some professional help, because clearly bullying is not ok, i hope that he will take some anger management classes. Mabe the teachers will help him out with his, bad behaviors.

mydog56 profile image
mydog56 in reply to Mratl83

i agree, i did not go to school today cause of the bullying going on and some lies going on and everything and mostly i am gonna do online school, but clearly i am staying home cause i have been feeling sick from the mask cause of covid19 , and when they make me do activity's in school i feel sick

Mratl83 profile image
Mratl83 in reply to mydog56

Well i am so sorry that you feel sick i truly hope that you will get much better. But when people say they feel sick now a days i get really scared for them. What are the sick feeling that you are experiencing?

mydog56 profile image
mydog56 in reply to Mratl83

i get sick from the mask, i will tell you those things tomorow, pm me massage me so i can tell you okay, i am really busy

Mratl83 profile image
Mratl83 in reply to mydog56

Ok that sounds great we definitely can pm. I hope that everything will be ok with you my friend.

mydog56 profile image
mydog56 in reply to Mratl83

yes i want to tell you many things there

mydog56 profile image
mydog56 in reply to Mratl83

i sent you a massage in pm

mydog56 profile image
mydog56 in reply to Mratl83

and followed you

mydog56 profile image
mydog56 in reply to Mratl83

it should say mydog56 followed you and texted you or something like that, but also you know that is not my age and name that is my username , i have lots, but my real age is 16 and my name is tecla so

mydog56 profile image
mydog56 in reply to Mratl83

and the 1. thing he said is, this is to all the haters that are here, and then he singed a song with bad words on the bus, and the thing is i get so mad cause he did it you know and mostly it is just strongly on me cause he gets all my same moods gone and feelings gone and it is like am i in trouble? cause he is not being great to me he is just saying something that is not nice

i feel mostly like he is in my nerves you know and the thing is i do not want to get in trouble cause what if i work at a coffee place near me you know, it is not possable you know to me i might get fired cause they might think there is something wrong with me

You may also like...