Anxiety attack

Today while at my friends place I started getting the following feelings I was not anxious they just came on and I wasn't anxious while they were happening.

Legs feel a little shaky

Felt woozy

Dreamy feeling

Tightness in chest

A little short of breath

A bit of heaviness in the body

It sort of passed but since it happened I feel really blah and tired just want to lie in bed.

I get these feelings everyday but usually I have anxiety with it I had no anxiety this time are these feeling panic attacks?

I'm worried that maybe these feelings aren't anxiety all along...

5 Replies

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  • Hey, while all anxiety attacks are different, it sounds like an anxiety attack. I thought the Drs were crazy telling I had anxiety attacks because I wasn't anxious at all! Life was great! But i soon found out the difference between anxiety attacks and panic attacks. Totally different.

  • Hi, sounds very much like an anxiety attack to me, I have similar experiences and really don't feel anxious at the time, they seem to just happen.

  • You need to get it checked out could be blood pressure low or 101? Other things

    As you are still feeling blar see GP

    Take care

  • I've had many blood tests done in the last 6 month I've had a chest x Ray and echo gram of the heart, 24 hr holter monitor all clear still not convinced though :(

  • When they take blood after a spected heart attack they can tell if the heart has had damage within the last 24 hours ( I think it's 24 or 12)

    I have had to rush to the hospital for that specific test.

    I know it's so difficult when you just don't know what it is

    I can only say what I do which is to monitor my body and go to the dr or hospital if worried. I always feel it's better to annoy them and put your mind at rest

    Keep on doing what you feel is right for you only you know your own body

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