Anxious about university ?: Tuesday will be... - Anxiety Support

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Anxious about university ?

Daniellesparkles profile image
3 Replies

Tuesday will be the first day of class in university

It's my final year...

I'm really nervous about it more will be expected of me

I'm low key worried about meningitis again

Even though I'm 21 & got the vaccines as a teen

I'm still worried about this so much

I have. Summons on Monday

So that just adds to it

About the meningitis should I worry so much about it

I keep asking mom if I completed them all..

she said that did & I don't need any more vaccines although idk really I'm already 21 I don't live on my campus nor do I plan to

I've been going to university for over 2 years now

It's my 3rd & final year

I've been stressing so much yet it hasn't even started !

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Daniellesparkles profile image
Daniellesparkles
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3 Replies

Take a few breaths! I went to college/univrsity for about 6 years. Neither I not any of my friends caught meningitis. They only suggest the vaccine because living in close quarters increases the chance of it spreading. This year they probably will expect more, but they usually don't throw a bunch of work at you right away. I got a really good planner and color coded it to each class, work, sleep and study time. I lived off campus so I even accounted for travel and parking. I made it through that and knew I had anxiety but my doctor refused to put me in any medication for it. Just remember to take a few moments to calm yourself every once in awhile.

Daniellesparkles profile image
Daniellesparkles in reply to

Thanks for replying :) I guess I need to chill out a bit & find a way to relax...🤔

in reply to Daniellesparkles

Take a hot bath/shower. Take a walk. I've found crafts that involve repetitive motions or repeating things to help calm, like knotting, crocheting.

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