Ughhhhhhh. I hate when my stomach reacts to anxiety! For the past week I have felt bad, nauseous above my belly button and a scratchy throat. I can still eat but sometimes I get full really fast and I worry about getting sick cause its like a weight sitting above my naval that hurts when I press deeply. Though....I think THAT mightbe normal. I constantly feel like I have to burp and once I do, I feel better. Ive been ultra ultra sensitive about my stomach for a couple weeks after I felt a twinge of unease above my belly button and got panicky. I notice every single thing about my body, my sleeping sucks, as I get uneasy lying down for the past couple nights. I can also visualize myself sick so easily that I am scared to leave the house and CANNOT find the nausea above belly button symptom anywhere. I feel like something is really wrong but my family keep telling me there isn't but I cant stop worrying as I just feel rotten. I dont breathe much, so I tighten my stomach and sometimes, it feels real tight after I eat. Maybe the burping is due to me swallowing too much air? Im pretty sure I hyperventilate. Ive just never felt this way before in my life and I am really scared! I think stomach problems/issues and thats like....my biggest phobia. I dont have it where I get grossed out. I actually miss my food, and often think, "man I wish this weird unease and scratchiness would go away so I could have my chocolate/meat/sandwich."
I feel sick but I dont feel nauseous if that makes ANY sense.
I would feel so much better if I could come across someone that says, "ive had that exact same thing." Id love that so much right now.