To people who suffers from anxiety disorder, does anyone feel that when they feel weird u get dizzy feeling that ur gonna suddenly collapse and die. Today I feel like I'm gonna drop or something I'm feeling dizzy quiet a lot and feeling very intense and I always think it could be with my heart because last year I was so stressed with college work didn't get to bed at 12:30am couldn't sleep for 2 hours got up three times. Then I was so dizzy didn't no what was wrong and I felt my heart beating so fast thinking I was going into cardiac arrest woke my parents up and they said I was having a panic attack. I couldn't get settled for at least 3 hours shaking a lot in bed no sleep and thinking I was gonna to die. It was so terrifying because three years before that I went for a ECG test for my heart because I was doing running a lot the results came back and said it was 100% fine ur heart is in perfect condition nothing wrong with it. Then the year before I had to do another test on my blood pressure to see what it was like and my heart was good. Ever sense that day I had my first panic attack I always think that I have some sort heart rhythm problem and that scares me a lot. I went to the doctors twice and he says ur heart is good and got me into anti anxiety and depression meds and I got better until Easter I got a bit worried with my health again felt dizzy off balanced bit of pressure with my chest and I was think develop a heart rhythm problem and now I think I'm actually gonna die at any point now. I just need some reinsurance to see that it's just anxiety symptoms and nothing else. I'm 21 years and I kept fit and eat healthy run and I go to the gym also I had my first panic attack when I was 20 last year and had my ecg when I was 17.
Thank you!