I am in constant worry of having to eat which makes me anxious which makes me feel nervous when I have to eat, which then makes hard to eat anything and I begin were I started with not eating anything. I know this is bad for me, but it has start to get hard to sit down and eat.
I don't crave anything and every food I think about is not appealing. I can't even sit still to eat I have to take a little wake before I have another bit.
Has anyone else struggled with this?
I also like being alone in a room with someone else in another part of the house, I don't know why but it comforts me then having someone in the room with me.
I've also felt like when I have to eat or am eating I kind of nauseous but not really, I don't know. I guess I get panic.
I want to hear from you guys, what do you do to help yourself
Any advice or suggestions would be great
thank you guys