Hi. I'm having issues with my anxiety. I've been fine for weeks then my father came over from Ireland and that seems to of set my anxiety. I constantly feel anxious and sick I feel like I need to be sick but I don't be sick. My father wanted me to go out he tried forcing me to go out which I didn't want to I rather stay at home when my anxiety is really bad sometimes I can go out and sometimes I cant I went for a walk earlier and I felt really anxious I also have breathing problems with it which makes me have panic attacks and makes me sweat but feel cold. Right now I feel like I have a temperature but I don't I'm not eating properly because of my upset stomach sometimes I feel like there is something actually wrong with me or I feel like I'm dying it's horrible and it makes me depressed because I can't do things like I use to I can't seem to socialize I just can't accept it that anxiety is making me so Ill it feels like I have a really bad illness. My family can't seem to accept that I have anxiety they try getting me to go out or even force me to go out which makes me have panic attacks. It sucks just want it to change 😔
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