Hey guys, I have been checked out with an ekg, blood tests and everything is normal. I've been running a lot for the past two weeks and have been obsessed with my heart rate. I have the Apple Watch and I'm constantly looking at my heart rate fluctuate. My heart rate was 77 bpm when I was monitored. My heart rate is now 59 BPM and I know that's below normal. So I freak myself out thinking. I have a heart condition. Help
Slow heart rate : Hey guys, I have been... - Anxiety Support
Slow heart rate
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djwolf226
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Those apple watches/fitbit watches are the worst for someone who has anxiety. I used to wear one and CONSTANTLY checked my heart rate. I always thought something was wrong or why my heart rate was higher or lower then usual. They've actually given me panic attacks so I stopped wearing it.
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