I was out last night with old friends, I stayed out until today and arrived home around noon time. I didn't have any negative thoughts, anxiety, fear, anything. As soon as I picked my Mom up, everything came back... I got dizzy and faint feeling, I was anxious, everything outside looked unreal... I still feel like I can't breathe on my own, like I'm forcing myself to breathe. I started to feel it once I got home but not so bad and as soon as I got in the car all he'll broke loose. Idk what's going on with me. Also I have burning up my nose to the back of my throat (maybe sinus/Allergies) idk. I'm just venting.
Idk: I was out last night with old friends... - Anxiety Support
Idk
Tanae, what might have happened is that you were on an escape from your anxiety. A new surrounding, being with friends and just having a good time. As soon as you picked up your mom reality set in once more and you were back in anxiety mode. x
I love my three demanding kids and husband, but when I get time away from them and work I'm a different person as well.
i have the same.. usually when with friends and having fun.. i feel good.. then back home.. and even i dont think about anything negative.. i still have the good feeling from the evening.. it suddenly comes.... sometime it comes even when im with friends.. we are laughing, i am not thinking about my problems at all.. and still.. it comes.. the anxiety feelings are often coming when i wake up.. just after i open eyes.. not time yet to think about anything.. the anxiety is there...
So sorry you had a bad experience. Sometimes our minds are distracted when we are having a good time or enjoying the company of others, but once we come back to "reality" the old demon hits again. I'm still dealing with daily nausea after 2 yrs and fits of crying and just hopeless. I know they found the nodule on my adrenal gland and am scaring myself silly worrying about surgery. CAT scan on Fri. Family dr. tomorrow for a persistant rash on my back and a large mole that has appeared. What next?