Back at it again 😫: Well as if the heart... - Anxiety Support

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Back at it again 😫

Ceelos81 profile image
Ceelos81
•11 Replies

Well as if the heart palps-dizziness and just overall feeling like crap.. I decide to go out and get my mind off of all the stress. So I go to the mall and of coarse feel like a zombie as I'm walking feeling unbalanced. I run in to an old friend a he said " damn you've lost some weight" and that right there just did me in. That just open a whole new can of worms not am I only worried about every damn feeling I have now I have to add weight loss to all my problems.. now I'm afraid to go out and run into people I know and have them tell me the same thing.. does anxiety make you lose weight?

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Ceelos81 profile image
Ceelos81
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11 Replies
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Peacewithin1 profile image
Peacewithin1

I lost 12 lbs. In 3 months do not feel bad.

Ceelos81 profile image
Ceelos81 in reply to Peacewithin1

Was this due to anxiety?

Peacewithin1 profile image
Peacewithin1 in reply to Ceelos81

I couldn't eat because I felt like I had a lump in my throat due to anxiety. I would eat salad, celery, fruit and smoothies here and there. But I was anxious and panicky everyday which made me not want to eat. Do you eat the same as before?

Ceelos81 profile image
Ceelos81 in reply to Peacewithin1

Well I did change my diet about 2 months ago. I gave up beef and surgery drinks. I introduced fiber, fruits and veggies to my diet.. and I s recently started a more physical job. I just didn't think it would show that fast

Peacewithin1 profile image
Peacewithin1 in reply to Ceelos81

Oh it sure will lol. Especially having anxiety on top of it.

Ceelos81 profile image
Ceelos81 in reply to Peacewithin1

I hope so I'm so depressed over it now.. I can't even stop thinking about it

Peacewithin1 profile image
Peacewithin1 in reply to Ceelos81

Don't be just try to eat more throughout the day.

Mike1978 profile image
Mike1978 in reply to Peacewithin1

I no you do not won't to eat I lost just over 2stone in 4 months

warkie profile image
warkie

I lost 2 stone x

Mate I lose almost a stone in 3 weeks, through worry and anxiety

Sweetsoul36 profile image
Sweetsoul36

My inability to focus made me feel weird about food therefore I had no appetite. Yes I lost weight because of this.

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