Over it..: I'm so over this. Over feeling... - Anxiety Support

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Over it..

Jenkral16 profile image
10 Replies

I'm so over this. Over feeling like I'm gunna die over feeling super dizzy over feeling like nothing is real. I can not take it any more i feel like my damn head is going explode I'm ok I'm not ok. I just want to feel normal I want to go out with my family and feel happy.. I know there will be a day when I will over come this I just wish it was today..

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Jenkral16 profile image
Jenkral16
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10 Replies
Angiecis22 profile image
Angiecis22

I feel exactly the same :/ I wish I could go out and not worry about it. I wish I could drink coffee withoug t fearing I'll get an attack. I wish I could be around a big group of people and not feel anxious. I wish I could go on holiday and not worry about not being at home in case something happens to me. Or go To party and enjoy myself

Stay_strong85 profile image
Stay_strong85 in reply to Angiecis22

Exactly. 😧

CDanielle98 profile image
CDanielle98 in reply to Angiecis22

This is exactly

How I feel all the time ^

Stay_strong85 profile image
Stay_strong85

You WILL overcome this. 😏😚I am sorry. I suffer too. I miss out on a lot these days because of it. Keep the faith ok. Always. I believe in you, and all of us.

CDanielle98 profile image
CDanielle98

I felt the same way for months on end. To tell you the truth do your best to NOT focus on it and that is the cure! Also something that has helped me a lot is the use of essential oils. Maybe look into it it's worth it I promise:) have a great day never give up you are so strong you can do this!

Jenkral16 profile image
Jenkral16

Thank you everyone for the kind words and advice.. everyone on here is so kinda and supportive. Things have gotten alot better. But when it's a bad day it's really a BAD day. CDanielle98 I have been told about the oils but I'm not sure where to get them or the equipment to use them! Angiecis22

CDanielle98 profile image
CDanielle98 in reply to Jenkral16

Look up ameo essential oils online.great company they will help you through every step and no equipment! Just oils

I also get this to fell like am going to die all time a fell shacky a we bite have been sick fell weak but am trying to get on with it also find it hard to sleep because off it just think am going to die our my times up so scary a fell like am geting better then am like is my mind playing tricks on me so hard

sunnyg profile image
sunnyg

I get it. I can't function. I can't eat. I feel sick, shaky, crazy. However, I've been through this before, and it's gone away. It stays for a while, sometimes months, and then falls away. We have to ride this scary wave and eventually we will be on the peaceful shore. My prayers go out to you. You are strong, loved, and worthy of feeling great.

Maggie-cassidy1988 profile image
Maggie-cassidy1988 in reply to sunnyg

Yes a have had this before 2 just hard to cope with

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