Hey everyone! It's been 9 whole months since my last post sharing my struggles with last bout with anxiety. And life has been pretty okay to be fair, but exactly a fortnight ago my anxiety kicked up a god damn storm in my life, again!! My nose has been buried in a self help book nearly every day and and been meditating like it's going out of fashion. I'll be honest, it has lessened my symptoms slightly (derealization, impeding doom, hypochondria, agoraphobia) but it's runing my life, it really is. I'm loosing patience with myself, I'm angry, stressed out and beyond paranoid that there's something really, really wrong with me. I feel so spaced out and tired all the time. I just came here to rant and offload. Love and lightness to all of you!