Back at it again 😫

Well as if the heart palps-dizziness and just overall feeling like crap.. I decide to go out and get my mind off of all the stress. So I go to the mall and of coarse feel like a zombie as I'm walking feeling unbalanced. I run in to an old friend a he said " damn you've lost some weight" and that right there just did me in. That just open a whole new can of worms not am I only worried about every damn feeling I have now I have to add weight loss to all my problems.. now I'm afraid to go out and run into people I know and have them tell me the same thing.. does anxiety make you lose weight?


Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.


Featured by HealthUnlocked

HealthUnlocked Health Blogger Awards

Which blogger helps you manage your condition?

Vote now

Featured by HealthUnlocked

11 Replies

  • I lost 12 lbs. In 3 months do not feel bad.

  • Was this due to anxiety?

  • I couldn't eat because I felt like I had a lump in my throat due to anxiety. I would eat salad, celery, fruit and smoothies here and there. But I was anxious and panicky everyday which made me not want to eat. Do you eat the same as before?

  • Well I did change my diet about 2 months ago. I gave up beef and surgery drinks. I introduced fiber, fruits and veggies to my diet.. and I s recently started a more physical job. I just didn't think it would show that fast

  • Oh it sure will lol. Especially having anxiety on top of it.

  • I hope so I'm so depressed over it now.. I can't even stop thinking about it

  • Don't be just try to eat more throughout the day.

  • I no you do not won't to eat I lost just over 2stone in 4 months

  • I lost 2 stone x

  • Mate I lose almost a stone in 3 weeks, through worry and anxiety

  • My inability to focus made me feel weird about food therefore I had no appetite. Yes I lost weight because of this.

You may also like...