Taking my life back

Taking my life back, NOW

I'm so sick and tired of this anxiety disorder running my life. It's time i take this seriously.

You've only got one short life to live and I'm not gonna spend my time worry about this anymore. I'm changing the way I eat and I am going to continue walking everyday with my son. I'm going to practice stress management. It's going to be hard.. but I can do it

Seeing my blood pressure go up high... and seeing what stress does to your body has really opened up my eyes. I'm only 25, I've been healthy my whole life and I'm not gonna let anxiety ruin it for me.

So here I go... here's to a healthier me πŸ‘πŸ»

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8 Replies

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  • You can do it, just never give up and you are a positive person .. so go for it! :)

  • Thank you. I'm gonna really try hard, tomorrow is a new day and a new chance πŸ™‚

  • Yep, new day and a new chance and this time you will beat it. :)

  • πŸ™ŒπŸ»πŸ™ŒπŸ»

  • ;)

  • You go girl ! ❀

  • Well done go for it πŸ‘

  • Thanks guys. I'm really going to give it πŸ’― πŸ™‚

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