Aniexty Withdrawel

In bed and it starts aniexty sweating bad thoughts feeling like you are going to lose control l know it's the withdrawel but how long will this go on four l have been on lmg now for 2months now just taken 1mg of diazapam at night before bed but every night this happens when l go,to bed so,tired but this always,happens l do the relaxing technics and eventually l just fall,asleep exhausted does anyone else going through this


Featured Content

Anxiety affects us all

Come and join our community. Get advice and support on thousands of topics around anxiety.

Take a look!

Featured by HealthUnlocked

1 Reply

  • I used to be like that sometimes I started to read books in bed and it took my mind off the anxiety and helped me to sleep.

You may also like...