I will be 50 in August and for the last 3 weeks I've had a headache which of course follows aniexty because you think the worst. I went to the doctor last Friday and she said it was probably tension headaches. I have talked to acouple people about menopause and headaches with aniexty and I don't think I'm the only one. For the last couple of days I can't even take a relaxing shower because I get aniexty and I feel really light headed and have to get out. My head feels like I have a band around it and light headed. I just took one of my pills for aniexty names Oxyzepam. I don't like to take them because they are addictive. But sometimes I have no choice. My mind is constantly going and can't shut it off. I can't wait for the summer to get outside and do more stuff. Any suggestions would be great. I have another appointment with my family doctor this time on March 31 and I'm going to keep a day to day log so I can talk to him. The other Doctor I seen was filling in as he was away.
Thanks keep your head of everyone we are not the only people living with aniexty but I hate this feeling so bad