Hi, lately I haven't been acting myself. It's really worrying me, I catch myself saying things I usually wouldn't. For example at school I say things before I think and sometimes it gets a little awkward cause they might be on the slightly mean side and also I feel generally WAY more outgoing which is really strange cause my whole life I have been really introverted. I also feel like I'm forcing myself to be normal just like checking in with myself all the time to make sure I'm being normal and not going crazy.
I also find I usually have like two moods one when I'm really happy and one when I feel like I'm going crazy and I have psychosis or something like that. Also I find I'm really distracted and spend so much time doing nothing like 1 hour just trawling forums on health anxiety and I lose track of time in the shower, I spend about 40 mins in there and I can't even remember what I was doing it's really scary.
Also I have this thing where one line of a song gets stuck in my head and I CANNOT get it out and I can't think of anything else apart from that song. Also relating to this I feel like I'm FORCING myself to think normally or just think at all because I generally just find my mind going blank and playing that song round and round. I FEEL LIKE IM FORCING MYSELF TO BE NORMAL.
I am also fatigued and lightheaded 24/7 and it's really hard to concentrate at school? Please help? Is this just anxiety?? Or is it something else ?