chest pains right now Wth dont want to hav... - Anxiety Support

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chest pains right now Wth dont want to have a heart attack

Johnnie1234 profile image
14 Replies

Soo my chest really hurts right it was like a shooting pain and felt my feet tingling like something was going to happen idk but this really scary me like seriously now i been tothe heart docter made me do a stress test and had a monitor he said everything is fine with my heart but still my chest really hurts and evry time i feel these pains i feel like its something really bad just dont wanna die for real am only 20 years old i felt a little dizzy just now aswell

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Johnnie1234
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14 Replies

I'm sorry you felt this way.. are you feeling better now

Johnnie1234 profile image
Johnnie1234 in reply to

Yeah i feel much better now i just get these pains on my chest it comes then goes or like a pressure on it

in reply to Johnnie1234

Could it be acid reflux? Gerd?

Johnnie1234 profile image
Johnnie1234 in reply to

feel like gas in my stomach alot

in reply to Johnnie1234

I feel like that too and get chest pains all the time. It could be gerd related chest pain, try some anti acids..tums.. or even Prilosec, you can get it over the counter

Johnnie1234 profile image
Johnnie1234 in reply to

What kind of med is that for?

in reply to Johnnie1234

Acid reflux/heart burn. Feeling like there is pressure in the middle of your chest is what it feels like for me

Johnnie1234 profile image
Johnnie1234 in reply to

yeah soo what do you drink for it does get rid of the pain abd pressure?

in reply to Johnnie1234

Yes it helps with the pain and pressure for me. The tums are chewable and actually pretty good 😉 Prilosec is a small pill...

I'm in USA though.. I'm not sure about the U.K.

Johnnie1234 profile image
Johnnie1234 in reply to

am in the usa aswell

in reply to Johnnie1234

Oh okay. Yes you should be able to go to the grocery store... or Walmart and pick it up. I think its definitely worth a try, they can't hurt you

Peacewithin1 profile image
Peacewithin1

I had this problem during the Summer, pressure and pain in my chest. After EKGs with good results, the physician in the ER did like an ultrasound of my stomach and chest lining, they found gas and that's it. I was prescribed some liquid but never took it. Once I knew it was gas I started drinking warm water whenever I would feel the pressure.

Johnnie1234 profile image
Johnnie1234 in reply to Peacewithin1

Oh okay thats good I think mines is gas too 💯🙌🏻

anxiouslyyours profile image
anxiouslyyours

You are probably carrying a lot of tension unfortunately it usually affects the back neck shoulders and chest creating a feeling of crushing heaviness sometimes - if you are anxious about some things and cannot stop your thoughts - thentriggers the Fight or Flight response in your body which then responds by producing adrenalin the classic auto FIGHT OR FLIGHT response which is basically your body getting ready to protect itself against danger /harm or perceived threat research Breathing techniques such as box breathing for exmaple this is taught to Armed forces who are often in situations which are scary/dangerous hope this helps it takes some practice to learn breathing techniques but if u can stick with it really helps

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