Anyone have panic attacks after working out? I've been dealing with health anxiety for a few years now I've had almost every symptom known to man from sharp chest pains dull chest pains to skipped heart beats in a row I had multiple EKGs blood test chest x-rays my doctor has even listen to my heart and said that it sounds beautiful but he sent me for an echo and 30 day event monitor which all came back great. I just started working out again and but for the second time I had an panic attack right when I stopped only for a minute this time. But why is this!! I feel like I'm going crazy! Any advice also it's not like I hyperventilating but my heart rate shoots through the roof.