anxiety: I think for many years i have been... - Anxiety Support

Anxiety Support

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anxiety

KATRINARAYNER profile image
2 Replies

I think for many years i have been suffering from anxiety, I have always been a worrier and over think everything. Any relationship i have i ruin as i dont feel loved and then i push them to they run for the hills...Inside i feel so alone and scared...

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KATRINARAYNER profile image
KATRINARAYNER
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2 Replies
Satsuma profile image
Satsuma

Yes this unfortunately is anxiety at its best .. We are in the same position .. Non sufferers do not feel what we feel so makes the process of relationships and maintaining them.near impossible in a majority of cases

BonnieSue profile image
BonnieSue

You very much need to be in counseling. Ask around about a good psychologist (PHD) or a counselor (LMHC). The LMHC will be cheaper and can be just as good as the PHD or better. If money is a concern, LMHC's working at churches often charge on a sliding scale according to income or lack thereof. They don't require that you join the church or even that you believe in God. However, believing in God is a plus, especially because he is always with you and you never have to feel alone. Have you talked with your GP about your anxiety? You may need a medication for it; you don't say much about the severity of your anxiety symptoms.

You don't have to stay feeling alone and scared. Counseling can help you reduce and get rid of these feelings and help you have better relationships. It will take time to do this but the sooner you start the sooner you'll start to feel better. You've already made a big step by identifying your problems. Why not take the next step to get rid of them?

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