I haven't posted anything in a while but my anxiety came back again. I wish that I could have somebody to talk, someone who can understand me and what I'm going through. I just need to talk to somebody right now
Anxiety is bothering me again : I haven't... - Anxiety Support
Hi Geometro, gee it has been a while since I saw you post. What happened to make the anxiety reappear?
It's just that I have GAD and I worry about a lot of stuff most of the time. Today my anxiety made me feel so tense and my family doesn't understand how I feel they just think I'm crazy. My anxiety was so bad and tense I almost wanted to cry
Hi, do you know what may be causing your anxiety to heightened. Sometimes the holidays are stressful and causes anxiety. You certainly aren't crazy and don't let anyone make you feel that you are. Anxiety is a true disorder and shouldn't be dismissed. If it is so bad maybe you need some temporary med to just get through a couple weeks until things settle down for you. Unless you know what is causing it, it's hard to know how to abate it. It could be just a case of free floating anxiety.
I'm going through same thing
I'm trying to calm down while running to my car barefooted to go to nearest er
I woke up soaked in sweat and heart pounding. Then I went outside and was sitting there thinking I was feeling better only to get overwhelmed with sweat and heart increase out of my chest!! I thought I was dying right there and then.
It lasted while I raced to car and then as I run back for shoes it calmed down just a tad so I'm just standing in garage with keys in hand looking and feeling like an idiot!
I have been feeling like this for the last year. It comes and goes. More intense and some days and less on others. It is so draining. Actually hung out with some friends and somebody gave me pure mdma from the Netherlands and I feel like I kind of snapped out of it.
Wasnt really expecting that to happen.
How are you feeling now?