Feeling afarid

[Suyee]

I feel afaid but I don't know what I afraid. I feel sad too. I want my happy life again. Wanna cry but if I cry, everybody will say I am crazy. What should I do in the middle of night like this feeling. I can't sleep back. Help me.

[Zaizaii]

If you want to cry you should cry, don't think that you will become weak. Cry and pour out everything that is on your mind. Then take a paper and a pen. Write down everything that you feel you are afraid of. Write down your feelings, your emotions, people you fear, those who love you and support you. Write down your dreams. Go through the list everydayand try to solve each and everyone slowly but surely. I hope this helps you 😊

[Suyee in reply to Zaizaii]

Thanks for ur precious idea. I will try my best. Everyday I hate myself and disappointed myself. I am not like the person who I was. The time when I was brave, confident on myself is gone now. Everyday I remind myself I will be better, but reality I become weaker and feeling restlessness. 😔

[Stay_strong85 in reply to Suyee]

Never hate yourself, I Know this is rough, I go through a lot of it too, but please love you! You are wonderfully made and you matter! 😚😇

[Suyee in reply to Stay_strong85]

Thank u for ur reply , sometimes I try to stay better and happily but it's only a moment. Most of the time my anxiety makes me down. Those times I want to give up. But as long as I live, I will try my best!!! I promise!!!

[Stay_strong85 in reply to Suyee]

I know the feeling of wanting to give up all too well...you can do this.😊Keep fighting the good fight. 😇😚

[masteringmyself]

When you feel like this, put on a funny show, or something positive that'll cheer you up or talk to someone who can make you laugh at what's going on.

and who cares if you're crazy we all are, everyone is crazy in some type of way.

It's all about how you feel and if no one can respect that then you shouldn't consider their opinion.

I understand how you feel because I constantly battle with being okay then freaking the f**k out a day later or even 15 minutes later.

You just have to remember to tell yourself it's okay to not feel okay and that it's your anxiety messing with you, you'll be fine.

[Notalone8]

You should cry No one knows what your going thru. Blessings