Does anyone else anxiety tend to get worse at night? I feel like I can only do so much to keep my kind busy.... some nights are better than others but other nights I just want to cry and scream.. I feel like it has taken over my life! I wish I knew what it felt like NOT to have anxiety
Feeling like I can scream : Does anyone else... - Anxiety Support
Hi there! I was just thinking tonight how bad my anxiety is. I ALWAYS get heightened anxiety at night time. It’s awful. I’m so much better when it’s light outside... the minute I know it’s going I get dark it starts. It sucks!
Yes! I mean I am totally fine during the day.. happy go lucky, cheerful and soon as evening hits... I get a wave of sickness to my stomach and my heart starts racing
Mine is the total opposite. My anxiety starts as soon as I wake up but it gets better by night.
I guess it’s different for people.
I don’t take meds so it makes it a little harder.
Just gotta accept anxiety it and take it step by step.
My anxiety started a few weeks ago, so I’m very new to this, but I wake up with it, it seems to work itself out during the late afternoon/evening, then it peaks again at night. In fact it’s why I’m here right now. Trying to just work through it. It’s almost 1am where I am, and I got a wave of anxiety around midnight that just keeps pulsing.
It’s the same for me! My heart is racing, I can’t sleep, I’m tossing and tuning
I feel like that too but i try not to svream it scares bella but it s the plague of anxiety take your meds and tell yourself hafe the country has it try to take your life back if you are not alone love to you
Also this pandemic and all the fear has added to this mess we are in i am grateful i at least have a roof over my head and cereal to eat .blessings come in different packages i am learning more every day
I want to cry right now
Hi I'm going through Soch a badtime
Whats wrong twiglett you didn t say are you panicing too
Same but mines in the morning more just wanna scream and cry it’s awful 😞
Not what you're looking for?
You may also like...
dimmer and i feel like im disappearing. Ive been trying to stay active but i feel like im just...
away. I feel like I’m in a dream most of the time and can’t even explain it to my peers. It’s like...
I'm feeling a tad emotional, so this is affecting me more than it probably should, but I want it...
Does anyone else get short of breath all the time. I've gone to the doc they say it's anxiety but...
been feeling really anxious lately feel like if i don't force myself to breath i will stop. does...