So, thanks to anxiety, I woke up at 2 A.M. and since I had left the TV on I caught a shot of the election results. Well, since I have no coping skills at all, I went into a panic attack for a half an hour. Then, exhausted and anxious all day and dead inside. I have NO coping skills. If something upsets me, it triggers a massive over-reaction. What the heck? I am a freak!