I'm 18 and life is going pretty well for me right now which means I'm worrying about random things. My worries switch and I go through phases of panicking about different things but at the moment, I'm freaking out about the thought of death, growing old and the meaning of life. It's exhausting and the thoughts I'm having right now are terrifying.
Any advice on how to stop or comfort my anxiety?
I find it difficult to open up to my friends and family too and I can't afford therapy or anything. I know I'm not alone though. Thank you to anyone who writes back! I just need a little push in the right direction.