Anxiety Support
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Shaking and stressed

I have been feeling a little bit anxious the past few days but tonight while at work I was working away feeling ok and all of a sudden I got the shakes and started to feel weak and really nervous. I tried to put it to the back of my mind and after about 30 minutes and a soft drink I felt normal again. Does this seem like anxiety? Once my hands stopped shaking the worry nervous feeling went away and I felt fine.

2 Replies

Yes it does, i get this all the time. I start to shake and after about 20minutes i get really cold and then slowly all stops and i'm relaxed again:)

1 like

This happens to me when I get low blood sugar. It sounds like you may have had low blood sugar, which can feel like anxiety.... And since drinking a soft drink helped you feel better, that points toward low blood sugar. Scary feeling, I know!


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