I seem to get them nearly everyday, might be a few, might be a lot and sometimes it's in a spell on like palpitation attacks happening for 10 minutes or so. Obviously big pounds that feel like your heart stopped are unnerving and make you jump a little and this usually triggers an adrenaline response which is crap. I've noticed recently I'm getting palpitations during mid conversation, first time getting these and it's annoying because it throws you off the conversation and makes you want to remain silent and end the conversation because they keep happening every minute or so if I keep talking. Does anybody else get this ? The palpitations are getting out of control, they happen to much to ignore, I just wished they would go away, if they did my anxiety would be a lot more manageable.