I feel like I can't even have a social life anymore..being in crowded places with bright lights freak me out and I'm not sure why. Sometimes I can go out to a bar with friends if it's dark enough and i have enough room to breathe. However this isn't always the case. I want to be able to have a drink on those rare occasions and I just can't. I'm scared and I don't know why. I guess the initial flush of when it hits you makes me uncomfortable. I used to be able to do all these things..go to happy hour..go to a night club on weekends with friends. How do I stop freaking out over having a beer?