Anxiety Support
33,926 members38,131 posts

Can't take it anymore

(Read my first post to understand) I need help. I feel like I'm trapped inside my mind and I can't get out. Everywhere I go I feel like I'm in a dome or a tunnel if that makes any sense. I live in a dream and I can't wake up. I'm beyond terrified. I finally got the courage to hangout with a friend after 3 months, it went ok but I suffered the whole time but kept quiet because I wanted to act like my old self. I don't know what to do anymore..

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I'm so sorry that you're feeling so uncomfortable, Zoe. But I don't know how to help. Can you talk with the counselor you talked with before?

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I'm seeing a psychologist tomorrow thank you!

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That's good news, I truly hope it will help. Try to be patient (haha, I really don't know a single teenager who Is patient!) & give it your best effort. And please let us know how it's going, ok?

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Find someone who can help you. Explain how badly you are suffering. Don't give up! Ask a friend or family member to help you find a psychiatrist or a counselor. If you need to admit yourself to the hospital, please do that. I have had to do it before, and it helped!

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I'm going to see a psychologist tomorrow I hope she can help thank you!

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Wow.. this was me 2 months ago. I'm not cured but I been having some really good days. Go over my post and you will see. Start from the first one I ever posted and work your way up. See the different and the stuff I have done to help myself. You need a psychiatrist and a phycologist.

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I'll go over and look at your posts! Thanks for the reply.

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hi just read your post.ive had periods in life very similar to yours.i remember just after my mum died my girlfriend left me and I was made homeless all within two weeks.my head was spinning I had lost control of reality.i felt unhuman like inside my head bursting and me having no control.i was thinking I had been put on earth as a test.i was seconds away from being taken away but managed to pull myself back for a moment and look at my life.it was a complete mess.confidence self asteem my personality gone.unable to function with anyone just broken.that was 7 years ago and I'm building my self up again.make sure you tell someone that way its a problem halved.dont be afraid to seek help it could be the beginning of a new you.happier and managing life.

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Wow I'm so sorry!!!! I'm glad you're getting better

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