(Read my first post to understand) I need help. I feel like I'm trapped inside my mind and I can't get out. Everywhere I go I feel like I'm in a dome or a tunnel if that makes any sense. I live in a dream and I can't wake up. I'm beyond terrified. I finally got the courage to hangout with a friend after 3 months, it went ok but I suffered the whole time but kept quiet because I wanted to act like my old self. I don't know what to do anymore..
Can't take it anymore: (Read my first post... - Anxiety Support
Can't take it anymore
I'm so sorry that you're feeling so uncomfortable, Zoe. But I don't know how to help. Can you talk with the counselor you talked with before?
Find someone who can help you. Explain how badly you are suffering. Don't give up! Ask a friend or family member to help you find a psychiatrist or a counselor. If you need to admit yourself to the hospital, please do that. I have had to do it before, and it helped!
Wow.. this was me 2 months ago. I'm not cured but I been having some really good days. Go over my post and you will see. Start from the first one I ever posted and work your way up. See the different and the stuff I have done to help myself. You need a psychiatrist and a phycologist.
hi just read your post.ive had periods in life very similar to yours.i remember just after my mum died my girlfriend left me and I was made homeless all within two weeks.my head was spinning I had lost control of reality.i felt unhuman like inside my head bursting and me having no control.i was thinking I had been put on earth as a test.i was seconds away from being taken away but managed to pull myself back for a moment and look at my life.it was a complete mess.confidence self asteem my personality gone.unable to function with anyone just broken.that was 7 years ago and I'm building my self up again.make sure you tell someone that way its a problem halved.dont be afraid to seek help it could be the beginning of a new you.happier and managing life.