Am I the only one? It's seems with every breath, I'm scared to take the next because my mind has me thinking it's going to be my last breath. I get scared to do anything because with every sensation or different thing I feel in my body I think something bad is about to happen. I notice everysingle thing I feel. I keep thinking of doom. Every time I get a warm sensation come over my face and it feels as if my breath is being taken away and i have to take a deep breath. This anticipation is so awful. I keep anticipating something is sure to happen any second and I'm trying so hard to distract myself by doing some thing but I get drawn right back into tunnel vision of these thoughts. This is no way to live. And i ask God so much to forgive me for being so afraid and for not trusting and believing in him like I owe to God to do. I just get do afraid. I cry so much.
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