So for as long as i can remember ive avoided doing certain things because i would always feel like i was being judged for doing them. For example, ive never been able to start working out, not even at home, and im not sure why. If i ever tried id always get this weird feeling like i was being watched and judged just for doing it. Its that way for alot of things like eating in public or listening to music even through headphones or even just shopping at a store. I typically avoid doing anything in public when im alone. The wierd thing is that i know all these fears and feelings are irrational, i know nobody really cares what im doing but i cant help but feel this way.