i have been suffering from this for years. only this past year its gotten worse.. my husband tells me its all in my head but it feels so much more. i am constantly thinking im dying or im gonna die. i have dizziness, blurred vision, i cant breathe half the time i feel like im suffercating. plus headaches and my whole body goes numb and its like i cant feel my body or my legs go numb and i feel like im gonna drop. i have hot and cold flashes im tired all the time.. somtimes i will get pain in my chest. this is just way too scary to deal with and im constantly thinking that somthing more is wrong and i still to this day hope nothing is wrong but my father and sisters are dealing with the same thing panic disorder.. this gets even worse when im out in a public place. i just dont know what to do anymore.. Is this really panic disorder or is there somthing else wrong with me. i keep worrying that there is.