since September I have been getting worse and worse, I now have a panic attack at least every other day, and when I'm not having one, I just feel numb and cold. Nothing matters to me any more and in this last 8 months I have been too scared to tell anyone what's happening. Its so hard to tell people but at the same time its so hard to keep it to myself, I have tried to tell people but always fail, the words reach the back of my mouth and then just lock there, this usually makes me think how stupid I am for trying. Im scared of what people will think, im scared of myself, im scared of being in public, im scared of life. Ive been trying so hard to go and do things, and meet people but last time i did that i broke down in the middle of a crowd. All i want is to know that someone knows and understands, and wont judge me, this is why I came here
Last edited by Torot0
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