Heart flutters: Has anyone ever had this?? I... - Anxiety Support

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Heart flutters

Aliciag profile image
10 Replies

Has anyone ever had this?? I feel like every 10 seconds or so, especially on my exhale, my heart jumps. It's the weirdest feeling in the world!! It's been happening for months but on and off. I tried to bring it up to the doctor so he gave me an ekg which was normal. He chalked it up to anxiety. I'm afraid it's so much more than that!! Ugh if anyone has felt this can you please respond. I've had a racing heart. This is totally different. It jumps. Or restarts. Or something!

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Aliciag profile image
Aliciag
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10 Replies
DizzyGrl profile image
DizzyGrl

It sounds like palpitations, or PVCs. They are typically not a problem. If your doctor says the ekg is normal, there is probably no need to worry. You could always see a cardiologist to get his/her opinion. PVCs can be vitamin deficiency related. They can can also be controlled with low dose beta blockers. I hope this helps.

Aliciag profile image
Aliciag in reply toDizzyGrl

Thanks dizzygrl! I've actually read something about vitamin deficiencies causing palpatations. When ever it happens I just through myself into panic mode

DizzyGrl profile image
DizzyGrl in reply toAliciag

I totally understand. It happens to me too!

grace111 profile image
grace111 in reply toAliciag

yes i'v heard that magnestium helps

Magnesium and calcium. Magnesium is a calming mineral that nourishes the nervous system and helps prevent anxiety, fear, nervousness, restlessness and irritability. Magnesium is also very protective of the heart and arteries; again, this is important if you suffer from anxiety or panic attacks.

rpg1982 profile image
rpg1982 in reply tograce111

Magnesium is probably a good bet. Calming plus helpful for muscle twitches, cramps and spazms. I take it daily.

loglegmomma profile image
loglegmomma in reply toAliciag

My cardiologist recommended magnesium and ignoring them.

Jax78 profile image
Jax78

I've been awake all night it is now 5:31am every single time i lay down i get that big over whelping feeling of im dying my heart starts to flutter then i start to get the panic feeling then a warm sensation through out my body then i get the sweats,chills then my legs get really tense,relaxed omg i hate this feeling its a dang roller coaster ride it it hits hard,slows down,stops, and a big rush of pannic.. i get so scared i feels like calling the ems.. here the thing i think way to much about so much i scare self i want to stop thinking about everything but i cant no matter how hard i try

Mloanddb profile image
Mloanddb

Does yours feel like it's in the stomach at times?

Dylon19 profile image
Dylon19

Omg yes I use to get it all the time when I was 17 I'm 19 now but it would litterly scare the sh** out of me I honestly thought I was having heart failure I told my doctor befor and its normal I jus stayed away from anything that would make it acur sometimes what would start it for me was Cold drinks , sprinting running , um getting up fast , panick attack , or even if I was jus laying down it comes and goes sometimes I felt it even in my stomach it's a weird feeling trust me but your perfect <3 send hugs get better !!

Mloanddb profile image
Mloanddb

I'm just sick of it all. I've been to the doctors ER I feel like a thousand times and anyone with anxiety knows that we are always convinced its something life threatening. I get checked for one thing & feel at ease & then something else starts & you know it's not a normal symptom so you become panicked. I also start to search the web & try to find out what's causing it & as we all know the moment you do that you open pandora box! The moment I looked this up the first hit I got was something about an anurysm 😔 needless to say I'm trying to make yet another appointment. This actually came out of nowhere for me. It's definitely feels like it in my stomach it can go anywhere from 5mins or way longer. I also get this feeling in my throat where it almost feels like I'm being chocked not to the point to pass out but it feels weird & gets tight. I also have shortness of breath here and there. It's a visious cycle & I hope we all get better one day!! 😊

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