Weird Feeling : I keep getting this weird... - Anxiety Support

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Weird Feeling

sadgurl21 profile image
5 Replies

I keep getting this weird feeling like my heart stops beating or something and I jolt awake or immediately panic it's strange. Does anyone else get this?

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sadgurl21 profile image
sadgurl21
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5 Replies
RyRywifey profile image
RyRywifey

I used to get that a couple months ago, when my anxiety was at its highest peak. Literally every single night I would be afraid to go to sleep. It hasn't happened In a while but I was so fearful of going to sleep because of that, that now I do still fear going to sleep from time to time, even tho that hasn't happened since December. It's anxiety. Your mind plays some serious tricks on you with anxiety smh it's terrible and terrifying. But the great thing is, it's 100% curable

cheito profile image
cheito

I use to get this, I would say go to a cardiologist and get your heart check out. Once the doctor tells you, that your heart is fine. It's just health anxiety. I've been there! Relax your mind.

Gupster123 profile image
Gupster123

I have had this so much lately and strange dreams ! Your body just calming down , wI'll pass with time try having a bath before bed to chill your muscles x

Nyda profile image
Nyda

Yes I actually have now I don't get sleep do uhave to get refer to a cardiologist help

sadgurl21 profile image
sadgurl21 in reply to Nyda

I've already been everything looks normal and healthy

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