I can't anymore

[Sfqueen]

Another panick attack I don't want to live like this anymore. I feel like I am never will be normal. I don't know what to do anymore.

[juzme]

Hi Sfqueen. I can understand how you're feeling as I have panic attacks as well. What have you tried so far?

[Aliciag]

I hate to sound cliche and say I understand..but I do. I think most of us do. It's such a hopeless feeling we live with. I hope you can find some comfort in knowing you're not alone..

[FuerteDude in reply to Aliciag]

I second this

[Wen101]

Hang in there! It takes time❤️

[Angep Star]

I know when you feel that way it dosnt matter what people say it dosnt help!!! There is a deep rooted reason why it's happening!! With me it was an emergency operation and was told it could go either way!! In your moments when your feeling ok tell yourself you will fight it!! You ARE stronger than those feelings, you can make it stop!! I also know that's easier said than done at times. But I've had to get control back!! My life was slipping out of my control and I refuse to let that part of my brain control my feelings. I distract myself, I go for a walk, listen to happy music. I also have hypnotherapy apps for anxiety and self healing. Try find the strength to take control of it. It is possible, everyday is filled with potential look for it and make yourself strong, 🙏🏻

[Alan_98]

You can't give up, we all haven't given up and you shouldn't either, we're all rooting for you man hang in there and stay strong may God bless you

[Sfqueen in reply to Alan_98]

Thank you 🙏🏽

[es27 in reply to Alan_98]

Loving your positive attitude could really do with some Alan_98