Obssesive thoughts

[Sfqueen]

As I lay here in my bed I pray that one day I can get rid of those horrible thoughts, I can live with the anxiety but not with the nasty thoughts. I want to be happy again like I was once before so full of life. My daughter is my world I have to fight for her!

[Agora1]

Sfqueen, I pray that you will be healed and be happy again. xx

[Sfqueen in reply to Agora1]

Thank you joining this group has been the best decision. I was so desperate. No one in my family understands my ocd

[Agora1 in reply to Sfqueen]

Sfqueen, I'm glad you joined this group too. It's good to have a place to go when you feel that no one understands. So many nice people here who help each other. xx

[Anxietyparanomic]

I know what you mean. One day life was perfect ane then bam i just became someone i don't even know

[Sfqueen in reply to Anxietyparanomic]

Just keep believing we will be heal

[Jill76]

My prayers are with you, life is a gift and I pray to our lord in heaven to clear your mind and protect you from any harm. You deserve to live happy, healthy and piecefully ever after.... Stay strong and believe miracles do happen ❤️🙏🏼

[Sfqueen in reply to Jill76]

Thank you so much

[Caddycat]

The horrible thoughts are OCD and like anxiety it is your body's response to stress. A technique my therapist taught me is to say out loud "that's an irrational thought" each time I thought about something sinister and then move on to distract yourself. It seemed to work for me.

[Sfqueen in reply to Caddycat]

Thanks

[Gambit62]

Look at this post - may help or point you in a direction that helps

healthunlocked.com/couchtob...

[lin62-65ze]

Firstly have you been to your GP? Secondly have you had a mental illness before? I find this concerning as it sounds as though you are alone with your daughter. Please seek help. You cannot continue like this. Let me know how you get on😊😊

[Sfqueen in reply to lin62-65ze]

I have an appt on the 17th I had OCD since last year and I am staying with my mom so I am blessed to have my family they help with my daughter

[lin62-65ze]

Pleased you have support😊 Get better soon😉😉

Will be thinking about you xx

[Redhots7]

SFQUEEN, check side effects of meds, some can mess with your thought process . Sometimes you can only figure out which one when you stop something but don't do that . Check side effects of everything you take .

[Sfqueen]

I read all the side effect all of them are scary I am just afraid I will get worse if I don't start taking meds😔

[Agora1 in reply to Sfqueen]

Sfqueen, you are thinking wisely. It would have been better not to read the side effects but I'm glad you realize that you are at a place now that you need medication. Take it with an open mind. Good Luck.