Couch to Buddha | HealthUnlocked

Couch to Buddha

Meditation

I need to meditate to improve my concentration - I need to do this as I have enrolled in number of course, online. All depends on me. I need to meditate to improve my concentration - I need to do this as I have en...

I feel sad

I feel sad about my life and need something to get me through it - turned to mediation Looking to yoga for gentle exercise Thinking of relaxing thoughts and...I feel sad about my life and need something to get me through it - turned to med...

Is this community still running?

Hello Just wanted to ask if this community is still active &moderated. The original creator doesn't seem to have posted for years which is a pity. Admin...Hello Just wanted to ask if this community is still active &moderated. The orig...

Anxiety

I have read that anxiety can be greatly impacted with meditation. I would like to try so any tips? I have read that anxiety can be greatly impacted with meditation. I would like t...

This best site I have found for meditation

I have tried lots of different sites but this one seems to be the gentlest and also a longer term purpose. https://www.trainyourchatterbox.com Hope that...I have tried lots of different sites but this one seems to be the gentlest and a...

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