Couch to Buddha | HealthUnlocked

https://youtu.be/wTBSGgbIvsY

I've been thinking of raising my frequency thinking maybe it will help with my anxiety n triggers..does anybody have any insight on this

Hi All. Excited to see this community here. Meditation in today’s world can show up in so many ways. I have been using a lot of meditation apps during the day...

Hi all, my name is Joyce. I suffer with anxiety and hoping to get some ideas for relaxing and getting rid of the nausea! Thanks!

Something new? As someone who doesn't know how to make the best of this site for its advantages, I'm sceptical to ask anyone for advice regarding personal...