Please help me !! i feal weird all of the time

It all started 4 years ago when i was sitting on the couch with my family it was getting late about 10 o clock . I was kind of tired i was watching tv then all of a sudden i got this weird numbness kind of feeling like i was disconnecting i went into the other room like wow whats happening the i went to sleep in my room . The next day it was gone but it came in series and then just stayed and only went away once .

When it came in gone in series i was talking to my friend late at night we talked for hours then i had this feeling . It went away the next day like i said " series then chronic"

HOW I feal ALL OF THE TIME

1. like im in a dream

2. like im not controlling myself

3. constant light ringing sound in my mind

4. foggy head sometimes

5. a bit blurry vision

6. eye floaters

7. kind of visual snow but not alot

8. feal like im not there

9. when im moving forward seems as if the object or area is moving t words me not me moving t words it

10. feal like im not moving forward when i am

11. feal like i cant focus in reality

12 . feal as if my emotions are a bit off like im a robot but i do have emotion its just numb

13. hard for me to focus

14. sometimes its worse

15. sound makes me feal more weird sometimes when its worse

16. when i look in the mirror its almost like its not me but i know its me

17. day dreaming makes it worse

18. feal a consent feeling of this never goes away stays the same or only gets worse but then goes back to normal

19. when im around people it worsens or i feal weird

20 . when i look at people its like there not there like im dreaming

42 Replies

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Mrworrymaster

2 years ago

The spaced out feeling sounds like anxiety and depression to me. I have similar symptoms, and I've had all the tests done. Problem is once you start focusing on the symptoms they get worse/exaggerated. The mind is a powerful thing. Anxiety can be present even when you don't feel anxious. Basically, the brain goes into auto-pilot and constantly drips out the anxious material and gets your adrenaline going. Your body begins to wear out to this and it just "sticks". The crazy thing is you have to ignore it and "float" through the symptoms (when it's anxiety only-if it's a medical reason then none of this applies) until your body begins to relax and come off the cycle.

It's a simple thing really, but it's very very hard to do. Go to the Dr, make sure you're healthy. Then learn to beat anxiety. Best of luck!