I've been feeling like this too. Foggy head, feel like I'm on some drugs and walking around feels like I'm in a dream. Unfortunately I haven't found a way to fix it yet try doing some relaxation techniques and don't exert yourself too much. It seems for me atleast too much physical activity jumbles me up.
Hi. Totally sounds like your anxiety is out of control. I had the same symptoms about 1 year ago.. Terrible feeling. I did some research Anxiety out of control is what I came up with. Now much better I take 500 mg of magnesium supplement along with multivitamin also b complex I drink cammomile tea every night before bed. What a regimen but it works. Maybe you should ask your doctor if this would be ok. Good Luck
Hi Brad12, I hear the desperation in your post. What has been going on in your life for the last 5 years? Are you in therapy? Have you been diagnosed with Anxiety Disorder? A lot of questions but I have always believed that these feelings we get, don't come out of nowhere. Something serious or threatening or stressful is usually going on. I wish you well in finding the cause and then you can work on the answer.
Your symptoms could be iterpreted as depresson together with anxiety. One redeeming feature of your symptoms is that 'feel like I'm in my head' which, in a strange way, a good thigf. It suggests that ao far you have a certai amount of isght and capacity. There are medications you could discuss with your GP who will listen to you and then prescribe the most appropriate medications or you. I empatise wth you completey aftr suffering the same symptoms as yourself for almost thirty years bt medication has changed my lfe completely. Yu cn aak yur GP to refer you to a psycatrist which wuld be helpful for you, I think. Medication for some people is a last resort. was the same, yet once I had began to lstn to what the psychiatrist said and began my medication regime I was a different person. Now I no longer resist any medcation prescribede for me. I wish you bwell, my riend.
jrcnpg, I agree with you wholeheartedly. This may need to be addressed by a psychiatrist who will know the course to take either with medication or therapy.
Hi brad12, unfortunately there is no quick fix to stress. It needs to be addressed by a qualified doctor or therapist. I wish you well in finding some answers.
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