Have compassion for yourself: One of the... - Anxiety Support

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Have compassion for yourself

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One of the hardest things for me is to have compassion for myself. But I don't do it, who will? If you have anxiety, often it is even harder to have this compassion. Then it becomes even more important. To build in self love is a goal for all of us!

4 Replies
Agora1 profile image
Agora1

jaybaba,  your words of wisdom couldn't have come on a better day.  It's been hard when you have been beaten down with hearing "it's all about me, me, me".   It's not true in most cases we are givers and fall part because we don't love ourselves.  Thank you for post today.  I needed that   :)

in reply to Agora1

U are welcome and thanks for sharing this with me. It makes me happy you feel more encouraged. We all need to love ourselves. When we love ourselves, we automatically emanate that to others.

Alan_98 profile image
Alan_98

Thank you, I know this post was from 2 weeks ago but I really needed to read something like this and see that I am in a good place with people like you 😊

You are quite welcome!!!

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