I wanted to share something that I realised today.
As i was running in the park I set myself a target of a certain distance to run to. As i was running towards my target i realised that maybe the limits or targets that i set myself have in the past been targets or limits that other people have set for me and that they have not been the targets that i have set for myself. Perhaps I have been pushing myself a bit too hard.
I am now trying to figure out who the 'other people' are that i write about. Sibling rivalry comes to mind a bit. I now know that i need to set my own target, targets that i am comfortable with and that i can achieve. It might mean starting of with low targets, however I can build on them.
Does anyone recognise this?