So I've noticed stress triggers a lot of my anxiety? Is it safe to say the two go hand in hand? Whenever I get stressed at work, or having a argument with someone I feel my head get tense and boom the lightheadedness is really bad, it will then bring a lot of tension across my forehead and a lot like a pulse I can feel go through my body? I've got a bit of a temper on me and but I've noticed its a lot worse since the anxiety... I barely have any patience these days? Anybody else relate to this?
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