Vitamins and anxiety

So I've been taking vitamin d due to a deficiency and also started taking magnesium and it's strange to explain but I feel like my head doesn't let me worry anymore? It's like things come and go but I can't focus on what I was really concerend/thinking about. I've just sat here worrying that I have some kind of Alzheimers...then I just thought wait a second this is what it should be like, not focusing on every single little thing that pops into your head! It's a strange new feeling that I've not felt for a while! Seems they're doing the trick for now!

1 Reply

  • Oh I'm happy for you. I too take Vit D for deficiency but not the magnesium.

    Either it's the combination of both or the magnesium. Keep it up.

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