I regularly have tension headaches, where my temples will be super sore , but I also grind my teeth at night so that doesn't help. Today was the worst it's been in a while. I had to go pickup excedrin migraine because of the duration of the throbbing pain. The pain was better within an hour but I had light sensitivity all day and the nausea went away for a couple hour after taking 2 tums but it came back. I was prescribed an anti nausea medication. I felt super weird when I was out tonight. My anxiety started to make my mind think something will happen. I felt a bit out of it and fatigued. I'm pretty sure that the migraine was triggered from sleeping 9 or 10 hours last night. If I seep more than 8 I feel out of it and it sets off my migraines. Any feedback appreciated.