I woke up dizzy today and been feeling it all day? Why does this happen? Been scared and thinking I'm just going to drop dead π©πππ
Gosh been dizzy all day???: I woke up dizzy... - Anxiety Support
Gosh been dizzy all day???
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Anxiety related or you dont think so?
Did you eat? Drink enough water? Get enough sleep? Are you taking any new meds? Dizziness is hardly ever dangerous even when it is caused by a physical problem and it's probably just anxiety causing it. Try closing your eyes and taking deep breaths.
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