Been in bed all day and feeling really low - Anxiety Support

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Been in bed all day and feeling really low

Lisajaynedavies profile image
6 Replies

Hey guys

Feel like I need a bit of TLC right now. I have just been told to stop taking the citalipram as it’s over stimulating my heart causing palpatations and a fast beat. I have had half a diazepam to try and chill myself out but I’m fighting a battle with myself to take my self to a&E to get checked. I know I am now hyper aware of the sensations but I can seem to get that through to my frontal cortex. Any advice please

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Lisajaynedavies
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6 Replies
Agora1 profile image
Agora1

Sending you some TLC Lisajayne. A big hug, some positivity and a promise that this too shall pass. Stay strong, you are not alone. We care xx

Lisajaynedavies profile image
Lisajaynedavies in reply to Agora1

Thank you Agora, feelings are subsiding a little but I can still feel their presents lurking nearby, ready, waiting! Anxiety is the absolute pits, my entire family is affected by this, I know it’s cos they care which is lovely.

Bradfordjoiner profile image
Bradfordjoiner in reply to Agora1

Agora1 you truly are a kind person I always see your there to help

Amyxox profile image
Amyxox

Hope your okay!! How did u find out they were over stimulating your heart if you don’t mind me asking ? I was like that once when I came of them last year little rough for a few weeks then I was right as rain sending love x

Lisajaynedavies profile image
Lisajaynedavies in reply to Amyxox

Hi thank you for your reply, I emailed my psychiatrist, he told me to stop as it was making me more anxious and heart pound. X

Lisajaynedavies profile image
Lisajaynedavies

Godsgirl97

Thank you for those lovely vibes, I’m not religious really but I’m open to all beliefs. I totally felt your love so thank you so much. X

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