So my new friend called me to go watch movies with her and a friend, but i obviously have terrible anxiety, and I haven't left my house in a whole year except for school which is also very challenging for me. I constantly struggle with terrible physical symptoms. So, I really wanna go you see, but my symptoms never leave me, and I'll be going alone with my friends, so my mom won't be there to help me if I am getting a panic attack, and NO WAY i wan't to have a panic attack in front of them. I really don't know if I should go or If i should stay safe at home. What should i do, and what do i do if i get a panic attack or my symptoms overwhelm me while I am there?
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