Hi could anyone help with Bach rescue remedy I've been advised to try it by the GP only I need a bit of help wondering whether anyone has tried them ?
Bach rescue remedy help x: Hi could anyone... - Anxiety Support
Bach rescue remedy help x
Yes I have it helps if you take it literally every 15-30 minutes but it's only very slight. There are absolutely no side effects.
I have taken the remedy many times, usually just before I go to work. It seems to help to ease the anxiety and there are no side effects. I have in the past tried other of the remedies, they may have helped but I cant be certain.
That is advisable. I believe Holland and Barratts may have a copy of the book Bach Flower Remedies, you can always ask. That was written by Philip M Chancellor. There is another book, Bach Flower Therapy, Theory and Practice, written by Mechtild Scheffer.
I hope you are able to get those books.
I hope you will find some comfort soon.
It has helped me a little with nausea and feeing lousy worth a try
I use the Night time one (both spray and drops) and find it helpful