Today was a good day

Hello everyone!! So today I had a good day.. Guess what I did different?? I told my self I was healthy and that today was going to be great. After that I decided to move all my living rooms furniture around and rearrange it.. That took me 2 hrs. Honestly all thay cleaning and moving totally made me forget about that horrible thing called anxiety and PTSD..


Featured Content

Join our community

The community helps everyone affected by anxiety by providing support, information and guidance.


Featured by HealthUnlocked

13 Replies

oldest β€’ newest
  • That's awesome! I'm glad to hear you had a great day. Here's to many more!

  • πŸ˜„πŸ˜„ I hope we all feel better soon

  • Good days are the best!! It's so hard to do, but when you can focus on something else, you can forget about the anxiety and PTSD.

  • Yes they are!! We must push ourselves to be active and keep busy.. That way we can all have good days.. We can do it!! πŸ˜„πŸ˜„

  • DAT makes to of us πŸ˜†πŸ˜†πŸ˜†πŸ˜†

  • Hi there, its good to do something that takes your mind of things, I have panic disorder and the other week I did the same thing I moved my bedroom to another room of the house, it was tiring but for that split second you forget your other worries and what you have,take care.

  • Amazing!! You should tell yourself that everyday, and maybe kick this forever;) it's amazing what it can do. I tried this and I feel like I'm almost cured, like a switch flipped, don't think about my anxiety or depression at all anymore and everyday I get better and better. The mind and pisistive thinking is a powerful thing, keep up the good days:)

  • So good to read a positive approach to this anxiety thing.

  • I am proud of you!!!! I know that helps! And you know, when there are those times when it doesn't seem to work...that's OK!!! You KNOW it will again!! Thanks for being an inspiration.

  • BettyA thank you for reading my post.. We all have to encourage eachother! πŸ˜„

  • Oh my God you're not gonna believe this I have done exactly the same as you today. When I read the heading I thought I'd actually written this. It took me longer as I have a lot of technology and there was wires everywhere to sort. Tomorrow I have to put finishing touches to it. My lounge looks so much better and bigger. I feel today a sense of achievement and have also got through my first week back at work after my time off with stress. I know each day is a fight for me and the battle is not over but a step in the right direction I think. Good luck to you too and well done

  • Im glad you had a great day!! Lets keep going !! ☺☺

  • To all out there,

    I think its great thats theres so much support out there, and people that are going through the same thing as yourself, and I do believe when you are talking like this and people are responding to your help it heals the heart and pain a lot easier.

You may also like...